HIV/AIDS Articles

Sleep more comfortably than ever with Tempurpedic comfort pillow

Thursday, September 30th, 2010 | Health |

!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN" "http://www.w3.org/TR/html4/loose.dtd"> Untitled Document Sleep more comfortably than ever with Tempurpedic comfort pillow Maybe you use to wake up tired, without any strength to go to work, maybe you have asked some people looking for an answer and found nothing. Would you like to help your sleep problem and waking up totally refreshed the next morning feeling like if you were in a brand new body? Wouldn't it be good? If all ...
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A nutritional approach to treating migraine

Wednesday, September 29th, 2010 | Health |

If you, or someone you love, is a migraine sufferer, you'll know the devastating effect this agonising affliction can have on the whole family - not just the sufferer. Perhaps you've tried most of the conventional ways to banish migraine from your life. Unfortunately only a third of sufferers are fully satisfied with conventional management. The side-effects of certain drugs can be as worrying as the problems they aim to treat. Many people are looking for drug-free solutions, and nutritional ...
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Stress management - How a quick and simple exercise saved me

Sunday, September 26th, 2010 | Health |

Everything happened so quickly, a huge object swept past my peripheral vision. Next I heard the sound of ripping metal. 'What the...' I was shouting at the top of my voice, as the realization dawned on me and I banged on the steering wheel in anger. I regained my composure and saw that the car had slowed down and has stopped at the side of the road. I got out and very well know that I could explode and things would turn ugly. You see, I was involved in an auto incident 5 years ago, and ...
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Magnesium and calcium

Saturday, September 25th, 2010 | Health |

The human body needs magnesium for the metabolism of calcium, vitamin C, sodium, potassium and phosphorous. It contains approximately 21g of magnesium. Adults require between 300 to 400 mg per day and pregnant and lactating women need a little bit more. Magnesium is vital for effective muscle and nerve functioning, it is known as the anti-stress mineral. It is used for converting blood sugar into energy. Magnesium helps the human body in fighting depression, promotes a healthier cardiovascular ...
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Constipation

Sunday, September 19th, 2010 | Health |

Constipation is the passing of dry, hard faeces fewer than three times a week. Individuals who have constipation may find it painful and difficult to have a bowel movement, also other symptoms include feeling sluggishness, bloated and uncomfortable. Constipation is a common ailment and everybody will suffer from it at least once within their life. It is more common in women over the age of sixty five and pregnant women; it is common after childbirth and surgery. Constipation occurs when too ...
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Eating your way to a healthy body !!

Saturday, September 18th, 2010 | Health |

Did you know that there are hidden medicinal powers in some common Spring/Summer fruits? Here are just a few for starters. Grape - Rich in antioxidant, anticancer compounds. Red grapes, (but not white or green grapes) are high in antioxidant quercetin. Grape skins contain resveratrol, shown to inhibit blood platelet clumping (and consequently, blood clot formation) and boost good-type HDL cholesterol. Red grapes are antibacterial and antiviral in test tubes. Grapeseed oil also raises good-type ...
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The Power Of Nicotine Addiction

Wednesday, September 15th, 2010 | Health |

If you've ever tried to quit smoking, then you've come up against the awesome power of nicotine addiction. If you would like to quit, read on to learn how nicotine addiction takes hold, and how you can defeat it. Altered Brain Chemistry Nicotine, the addictive substance in tobacco, is absorbed into the bloodstream where it affects brain chemistry. It quickly alters both mood and focus. Because of the large surface area of the lungs, smokers receive a big "hit" of nicotine with every puff. ...
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Snoring Problem

Saturday, September 11th, 2010 | Health |

/p> The Physical Symptoms: One of the very strange challenges that the entire topic of snoring faces, is that, well, most people don't think it's all that big of a problem. As a result, many people are quite skeptical when told that snoring is a severe physical and emotional health problem. It only takes a minute, or a cursory glance, at the list of physical symptoms associated with a snoring problem to quickly embrace this funny sounding noun/verb into the class of serious health problems. ...
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Health benefits of valerian

Thursday, September 9th, 2010 | Health |

Valerian, a perennial native plant to North America, Europe, and Asia, contains a root stock which harbors many active compounds that herbalists believe give this plant an amazing medicinal value. Valerian's effects can be both positive and negative, however, so we'll talk about both the health benefits of Valerian and possible side-effects of Valerian in this article. First and foremost, Valerian's root stock has been shown to help fight insomnia in several cases. Promoting sleep, many ...
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your guide to Clear heart arteries

Tuesday, September 7th, 2010 | Health |

Are you trying to achieve clear heart arteries and blood vessels? There are many supplements out on the market available to help you live a more heart-healthy life. In the fast paced world of today it can be hard to maintain a strict heart smart diet, so here are some supplements that can keep your heart healthy and strong. COQ10, an abbreviation for coenzyme Q10, is a compound that can be found naturally produced in the human body. As a co-enzyme, it aids other enzymes functioning. It is ...
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Why have healthy nutrition?

Monday, September 6th, 2010 | Health |

While many people know that there are benefits to having a good nutritional plan, few regard it as being very important. Many people wonder, why have healthy nutrition? In a world where fast food is quicker, simpler, and sometimes better tasting, its easy to get tempted by what the corporations have to offer us. Gone are the days of eating every meal at home. Regarding this, we need to keep a more watchful eye over our nutrition intake to make sure our body can be in the best working ...
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Vitamin B Family

Sunday, September 5th, 2010 | Health |

B VITAMINS Thiamin (B1); Riboflavin (B2); Niacin (B3/B4); Pantothenic Acid (B5); Pyridoxine (B6); Biotin (B7); Inositol (B8); Folic Acid (B9); Para-aminobenzoic Acid (10); Choline (B11); Hydroxy / Cyanocobalamin (B12) Pangamic Acid/ Calcium Pangamate (B15) The vitamin B family consists of 15 different B vitamins. B Vitamins help us use energy. Its like putting a sandwich up against your forehead. Not going to do you any good is it? All B vitamins are all required for different stages of the ...
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Lasik / Laser Eye Surgery

Saturday, September 4th, 2010 | Health |

LASIK - A now common procedure One of the first things that springs to mind when considering corrective eye surgery is the term, "LASIK". An acronym for "laser-assisted in-situ keratomileusis," this rather common procedure is used to correct certain vision problems through refractive surgery. Since its debut in the 1980s, there have been conflicting stories about what LASIK entails and whether or not it's truly successful. Laser eye surgery is typically used for those who suffer ...
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Outlook Data Recovery With An Effective Software

Friday, September 3rd, 2010 | Computers |

Losing important data can cause havoc and in order to prevent any unwanted situation from taking place, you need to have an effective software program with the help of which you will be able to safe the important data from getting lost. Microsoft Outlook contains important data that are important to your business and in order to prevent this from happening, you should search for a software program that can effective help in preventing the loss of important data from Outlook. The software ...
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The 3-A-Day Dairy Diet - Another Diet Fad Flop

Friday, September 3rd, 2010 | Health |

Let's take a food already synonymous with several Western societies, the ones with the highest obesity rates in the world, and convince people that it's the key to weight loss. Brilliant marketing scheme! Just one minor flaw, they forgot to take into account common sense. If you confront the people who have gleefully taken on the new "3-A-Day of Dairy - Burn More Fat, Lose Weight" plan, you will find that most haven't seen an ounce of weight loss, and some have even gained a few pounds. If you ...
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Dangerous Weight Loss Methods

Thursday, September 2nd, 2010 | Health |

Copyright 2005 Adam Waxler We're all looking for that magic pill. You know - the one that we can take and lose weight without really trying! What would you give up to be skinny? How about your health? Well, some of the methods of weight loss may cost you exactly that. Before you decide that the way to lose weight is to follow one of the below regimens, take a second look. Do your research and be sure that you understand the risks. Are you considering one of these dangerous weight loss ...
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"Weight Loss." The Strength in Setting Goals, Achieving

Wednesday, September 1st, 2010 | Health |

The act of taking the first step is what separates the winners from the losers. -Brian Tracy Objectives and goal setting and a desire or an intention to meet said goals and objectives is, undoubtedly the most imperative piece of the puzzle when attempting to achieve anything worthwhile in life. And as Brian Tracy has outlined here, it is indeed the act of taking the first step and then following through that will separate the winners from the losers. Clearly defining what it is that you want is ...
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