A Look at Xanthones and Mangosteen

Thursday, November 25th, 2010 | Health

A Look at Xanthones and Mangosteen We've all heard the news for years about how important it is to get the right amount of antioxidants in order to keep our bodies healthy and ward of disease. Now there's a new classification of antioxidants called xanthones, first discovered in the mangosteen fruit, which are poised to be one of the biggest discoveries of modern science in terms of health benefits. While the concept of antioxidants may seem even more confusing when adding in another aspect, ...
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Sleep Meds Consumed in Record Numbers

Monday, November 22nd, 2010 | Health

Between 2000 and 2004, the use of sleep medications doubled among adults aged 20-44. But the use of such medications among children aged 10 to 19 also went up by 85 percent. And money spent on such drugs within that age group was up 223 percent. Also of note:
  • Spending on sleep meds among adults in the 20-44 age category spiked upward 190 percent.
  • Children in the 10-19 age bracket showed the highest dual usage of prescription sleep aids as well as attention deficit hyperactivity disorder (ADHD)
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Two Facts You Need To Know Aout Health

Thursday, November 18th, 2010 | Health

Health is defined as a condition of physical, mental and social well- being and the absence of disease or other abnormal condition. According to some forms of traditional medicine practices, an ill condition develops because the individual has violated a course that Nature wants them to follow. Whenever, the body's natural rhythm is disturbed in some form, the body responds to undo the disturbance. The response of the body is in the form of symptoms that causes an illness. One example of the ...
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The Wonderful World of Vitamins...Part 1

Monday, November 15th, 2010 | Health

Vitamins are vital if we are to achieve maximum health and weight loss. An understanding of vitamins and their function in our bodies can help us to improve our health and supplement our diet. Vitamins are only needed in relatively small amounts. However a deficiency or an abundance of even one vitamin can make us sick. A vitamin is an organic substance or chemical found in food that is absolutely necessary for normal growth, health, and bodily functions. Vitamins help the body to resist ...
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The Wonderful World of Vitamins...Part 2

Sunday, November 14th, 2010 | Health

In Part 1 of this article I discussed the importance of vitamins in our diet and focused primarily on fat-soluable vitamins. Today, I will explore water-soluable vitamins and their importance in our daily diet. Water-soluble vitamins such as Vitamin C, choline, biotin and the seven B vitamins dissolve in water and cannot be stored in the body for extended periods of time. Any excess water-soluable vitamins are excreted in urine. The following are descriptions of water-soluable vitamins: ...
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Constipation

Saturday, November 13th, 2010 | Health

Constipation by Djehuty Ma'at-Ra If there is one health problem all Americans have in common, it would undoubtedly have to be constipation. Yes, constipation! More than 90% of Americans are constipated. Constipation plays a major role in obesity which is an American epidemic these days. The English medical term "constipation" derives from a Latin word constipare which means "to crowd together." Mosby's Medical Dictionary, 3rd edition, p. 298. Constipation occurs when the stools are "crowded ...
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Why You Need To Detoxify Your Body

Thursday, November 11th, 2010 | Health

Open the Doors to Healing & Rejuvination Why You Need To Detoxify Your Body Our society foolishly prizes itself upon eating a high protein, meat-based diet; excessive consumption of dairy products; refined grains (rich in gluten that literally converts into glue in your colon); starchy foods (that stiffen the body); refined sugars (that literally corrodes your brain); salt (which is really crude oil [petroleum] extract); genetically-engineered and grafted, pesticide laced produce (fruits and ...
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Tinea Ringworm

Sunday, November 7th, 2010 | Health

Ringworm, aka Tinea, is a very contagious fungal infection that occurs in the skin. Ringworm is very common, this especially true among young children. Ringworm can be spread by skin-to-skin contact, just like it can with contact with contaminated items such as a hair comb. Part of the thing that aids in the quick spread of ringworm is that a person can be infected before they even show any of the symptoms, which means that they are unaware, and have no chance of preventing the spread of the ...
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Best things to know about Cataracts

Saturday, November 6th, 2010 | Health

Cataract, or lens opacity, is a cloudy or opaque area in the eye's natural lens, which lies between th iris and the pupil. The lens of the eye is normally clear, but if it becomes cloudy, the condition is known as cataract. In very rare cases, cataracts may be present at birth or very soon after birth. These are called congenital cataracts. As people are aging, the risk of cataracts increases. Cataract may run in families but the risks are increased by some factors such as smoking, exposure to ...
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Vision Correction Surgery

Thursday, November 4th, 2010 | Health

There are different forms of vision problems, such as myopia, hyperopia and astigmatism. Vision correction methods continue to grow. Refractive surgery for vision correction has made important advances since its beginning . The first form of vision correction surgery is the radial keratotomy, or RK, used for the first time in the 1960s in Japan. This form of vision correction surgery was performed for the first time in the USA in 1978. Nowadays there are certain different methods of ...
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